All in One Personal Training

Personal Training

Personal Training is a fun way to shed those stubborn pounds, without the added stress of loud, overcrowded gyms and fitness classes.

Personal Training
Personal Training
Personal Training

Sessions Include:

  • General Fitness
  • Weight Loss
  • Strength & Toning
  • Kickboxing & Self Defence
  • Pilates
  • Nutrition Plans
  • Kettle-bell & Core Work
  • Flexibility
  • Suspension Training
  • Fitness Testing
  • Private Gym or Home Visits

Benefits:

  • FREE Taster Session (30 minutes)
  • Refer a Friend - Get a FREE session
  • Train in Total Privacy
  • Increased Confidence
  • Friendly Atmosphere
  • Tailor-Made Programs
  • Improved Posture
  • All Ages Welcome
  • Sessions from £15 (see Prices)
  • Shared Sessions Available (see Prices)
  • Bring Your Children Along