All in One Personal Training

Kickboxing & Self Defence

One-to-one Kickboxing and Self Defence is a great and fun way to learn how to protect yourself and to get into shape. It combines a large number of martial arts to form a practical and realistic life-skill.

Kickboxing & Self Defence
Kickboxing & Self Defence
Kickboxing & Self Defence

Sessions Can Include:

  • Private Kickboxing
  • Flexibility
  • Pad & Shield Work
  • Self Defence Techniques
  • Boxing
  • Bag and Speedball Training
  • Sparring
  • Belt Grading
  • Fitness Circuits
  • Private Gym or Home Visits

Benefits:

  • FREE Taster Session (30 minutes)
  • Refer a Friend - Get a FREE session
  • Train in Total Privacy
  • Increased Confidence
  • Friendly Atmosphere
  • Better Protection
  • All Ages Welcome
  • Sessions from £15 (see Prices)
  • Shared Sessions Available (see Prices)
  • Bring Your Children Along